I took the online real age test. And it was an eye opener. I wasn’t surprised by most of the questions. I was ready for all of those regarding tobacco use and exercise, of course. But some of them were real thinkers. For instance: How many pets do you have? Do you have friends to talk to when you have a problem? How often do you floss your teeth? (Note to self–floss your teeth, woman!) Do you think most people will lie to get ahead? Really interesting stuff. And stuff that makes me believe that optimism and relaxation may be more important than I knew.
At the end it asked what aspects I’d most like to change. Personally, I realized I need to eat more veggies. (I eat like a teenage boy and during summer I spent houuurs riding horse everyday, which is good for muscle tone, but doesn’t do much for cardiovascular health.). So I’m making my new years’ resolutions early. I’m going to start flossing, get back into running (I’m thinking of doing a half marathon next summer) and maybe…just maybe, I’ll get a medical checkup.
Wanna take the test? Here’s the url: http://www.realage.com/realage-overview
Does anyone want to share your ‘real age’ with us? What do you feel are the most important things to change about yourself?